plz go thru some previous posts of mine. i have posted it in here.im a bit bigger than that and more toned but unlike u i dont have a professional photographer here to take my pics
i once did ask someone in my gym to take my pic but she made it all blury
PS: i always see some ppl in this thread who accuse others of taking steroids/supplements. this isnt really good. i goto bodybuilding.com forums everyday. more frequently than i come here. that forum has more than 1lac users all over the world. and its very nice the way they talk and criticize each other(positive criticism). so if uve got nothing better to say or dont have a positive criticism, plz keep your negative ideas to yourself as u have no idea how hard it is and how much effort and strict diet it requires to get something like this..