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LiV3 WiR3

LiV3 WiR3

Moderator
Moderator
Dec 22, 2009
7,616
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Lahore, Pakistan
Meh!...Just started gym a couple of days ago again after a couple of months...I used to do a lot of Squats Last winter....Even did 45-50kgs (each side) squat a couple of times.hence a total near 100Kgs.....Although I suck in shoulder and chest exercises.....Now i try and avoid heavy squats (max 40Kg) as i've heard they can inhibit height increasing in my age (near 18 )...Is it true?...I find thigh exercises very easy as i've been cycling all my life...:p
Also i need to get regular again!...<_<....and Do some proper effort on my chest , arms and shoulders...
 
zainu

zainu

Seasoned
Jul 2, 2009
2,848
1
41
Karachi
yaaar i joined gym when i was 18,,,, nothing happen... though elders say that ur height will stop increasing but i didnt gave a faakk :p get regular to gym... and lift weight according to ur strength dont get aggressive looking others :D
 
Last edited:
zainu

zainu

Seasoned
Jul 2, 2009
2,848
1
41
Karachi
Dragg3r said:
Im thinking of joining a gym now... :)

i want someone to tag along so i dont look like a douche.. i have no idea at all on wht to start first and etc etc...
Click to expand...
bro first u have to do only chest exercise only...butter fly... benchpress... incline dumbles... half bench dumbles.. and then pullovers.. this workout will be followed for atleast 15 days :) then u will start shoulders and arms exercise :)
 
LiV3 WiR3

LiV3 WiR3

Moderator
Moderator
Dec 22, 2009
7,616
7
44
Lahore, Pakistan
zainu said:
yaaar i joined gym when i was 18,,,, nothing happen... though elders say that ur height will stop increasing but i didnt gave a faakk :p get regular to gym... and lift weight according to ur strength dont get aggressive looking others :D
Click to expand...
Waisay,how old are you 'now'?...:p
 
A Rahim

A Rahim

Well-known member
Jun 11, 2009
1,132
0
41
Karachi
One of my bodybuilder friend told me that eating 8-10 whites of boiled egg daily helps a lot in building muscles.
 
FreddieMercury

FreddieMercury

Talented
Apr 5, 2011
53
0
11
OK so the first picture was before my 18th birthday so it isn't that much. Biceps were at 15 inch.

the 2nd one is when I was off season and busy in studies, I just had a hunch to snap a pic of my biceps. in this one, Iam close to 17 inch. And yeah, I had turned 18/
 
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  • XPremiuM XPremiuM:
    BTW, i started Ghost of Tsushima, and it got me hooked within the first couple of minutes. I already know It's gonna be a memorable experience. This is how you make a proper Samurai game. Not that SJW game Ubisoft is making.
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  • XPremiuM XPremiuM:
    Necrokiller said:
    Hellblade 2 has a lower peak player count than Redfall 😬
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    That's still higher than it's total play length. A 5 hour campaign for a $50 game is downright scammy.
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  • Necrokiller Necrokiller:
    Hellblade 2 has a lower peak player count than Redfall 😬
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  • Necrokiller Necrokiller:
    LegacyGamerGuy said:
    Consoles were my main platform ever since Atari 2500. But now I think it's not worth it as PC especially with DLSS deliver far smoother performance. AW2 on console didn't even had ray tracing and ran below 30fps. Similar issues plagues DD2 on consoled.
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    The cross gen era really made people think 60fps would be a new standard lol
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  • Necrokiller Necrokiller:
    Welp, done with Hellblade 2. Thoroughly disappointed. Such a nothing burger after the unique experience of the first game.
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  • L LegacyGamerGuy:
    I have a PS5 but I am not satisfied with the experience. I am currently saving for a 4080 64 GB rig soon. Bit will wait for Pro if performance improves. This gen has been so bad I don't plan on buying consoles anymore for AAA gaming.
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  • L LegacyGamerGuy:
    Consoles were my main platform ever since Atari 2500. But now I think it's not worth it as PC especially with DLSS deliver far smoother performance. AW2 on console didn't even had ray tracing and ran below 30fps. Similar issues plagues DD2 on consoled.
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  • GloriousChicken GloriousChicken:
    It is indeed the worst generation by far.
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  • L LegacyGamerGuy:
    Both PS and Xbox have been a flop this gen as they can barely maintain 30 fps in a lot of AAA games th.
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  • L LegacyGamerGuy:
    As per WCCF Tech review, Xbox Series X doesn't even maintain a consistent FPS and sometimes drops into the mid-20fps range. That's unacceptable, tbh.
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  • L LegacyGamerGuy:
    The Xbox Series X can drop into the mid-20fps range,
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  • L LegacyGamerGuy:
    Still, I wonder why the PC Gamer rated it worse than Gollum. 🤔
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  • NaNoW NaNoW:
    its more on me, than gamepass tbh
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  • NaNoW NaNoW:
    I am not spending as much time with it these days
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  • NaNoW NaNoW:
    I feel like with gamepass
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  • Chandoo Chandoo:
    LegacyGamerGuy said:
    Gradually transitioning from console gaming to PC as the games are not worth it. 6 hours of Hellblade 2 is just not worth the $50 price tag.
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    Score 1 for game pass. I wouldn't pay full price for this at retail either.
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  • L LegacyGamerGuy:
    Gradually transitioning from console gaming to PC as the games are not worth it. 6 hours of Hellblade 2 is just not worth the $50 price tag.
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  • L LegacyGamerGuy:
    Just downloaded my first legit digital PC game on GoG at a discount of $8: Two Point Hospital. The same team behind Theme Hospital Two Point Studios now part of Sega. And I am having more fun than most recent AAA games except of course BG3.
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  • Chandoo Chandoo:
    gottdamnnn HB2 looks amazing. UE5 finally living up to its potential.
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  • L LegacyGamerGuy:
    Still, I don't like either Sony or Microsoft as they are focusing more on corporate greed than delighting customers. PC gaming is best of gaming and worth every penny.
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  • L LegacyGamerGuy:
    PC Gamer score of 58/100 for Hellblade 2??? Is it really worse than Gollum that was 64/100? Microsoft games can't even come close to high scores of Sony exclusives apparently.
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  • Necrokiller Necrokiller:
    Chandoo said:
    Hellblade 2 83 OpenCritic, not bad at all. 2 points higher than the first game.
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    first one is 84 Opencritic. Saga dropped to 82.
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  • Necrokiller Necrokiller:
    Saeen abhi tak to first one was better in every way. Atleast the first hour-ish
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  • Chandoo Chandoo:
    Hellblade 2 83 OpenCritic, not bad at all. 2 points higher than the first game.
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  • L LegacyGamerGuy:
    About the Microsoft (and Sony) debate, I feel both have become too greedy and losing their minds over corporate greed. Personally, I will never buy any console next gen and switch to PC gaming where democracy reins.
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    XPremiuM XPremiuM: BTW, i started Ghost of Tsushima, and it got me hooked within the first couple of minutes. I...
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