[OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

Gamer150

Fahad
Oct 31, 2013
57
0
11
Rawalpindi
WWW.Google.com
You are Right!



You 'do' gym regularly, care to explain that?
They were invading kia greens space and fighting with him, almost ruined his back lats spread :hunter:

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kiski pic?


Your pic, isnt it yours in some previous posts.... in close space like a room....... ?

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phill got the title again :laugh1:

bec of his arms and sholders
 

puppet

Well-known member
Sep 30, 2013
2,169
0
42
i wish i was like that :D

but i think those pics was of waqas adeem , or yasir i forgot now :( but yes thats good :D
 

Gamer150

Fahad
Oct 31, 2013
57
0
11
Rawalpindi
WWW.Google.com
Anabolic Steriods

There is wrong perception about anabolic steroids, actually our bodies produce this kind of stuff in very small amounts, if we take just a little bit of them for only 1 month, than these will be not harmful.

Some common used to build muscles and strength.

1- Testosteron (Androderm, Delatestryl)


2- Deca-Durabolin (Deca.)


3 - Dianabol Methandrostenolone Also known as Anabol, Dianabol, and Reforvit,


4- Oxymetholone Also known as Anadrol, Oxymetholone


5- Androl

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I have chosed only 2 of these to be used which are least harmful and have more gains.

1- Testosteron (Androderm, Delatestryl)
2- Deca-Durabolin (Deca.)

First one are natural harmones which determine the size of body and the second one is also used to increase protein production for muscles growth and it increase bones density.
It is better to inject both.
 
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puppet

Well-known member
Sep 30, 2013
2,169
0
42
gamer what exactly you wanna ask?

name me the brand or product you wanna use i will explain about it :)
 
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WAQAS ADEEM

Seasoned
May 15, 2010
2,847
0
41
JHELUM & RAWALPINDI
Roids are really dangerous and last step in medical science for any intense desease cure.
IFBB has allowed pros to use certain roids, that are used under supervision of highly qualified doctors as required.

When i see in my country that people at very early age start using roids with no sense of how to use them and result in nothing bt skinny ripped and full of veins body and face like a man going to die the next moment...
so stay away from roids, build natural and after few yrs of hard workout, start supplements ( pre, post workouts, creatine etc etc ) bt stay away fyrom roids forever. And if u r having good six meals a day then even no use of supplements, anyways supplements are all over the world are considered as natural extracts of dairy products or natural food, so y not eat natural food rather consuming extracted things.
 

Gamer150

Fahad
Oct 31, 2013
57
0
11
Rawalpindi
WWW.Google.com
Yes i CAN understand that,,, veins part is bec of lifting heavy ............. i will be not like that lol, it is not that bad those guys still work more hard than others :). I respect all jymers....

Yes these are becoming very common bec medical stores are selling them as sweets.

I asked a guy in pharmacy store he said,,, yes i have given them to many guys here,, you will have to take it twice a week or growth will not be perminent.

I asked him about the brand name and manufacturing countary. It was pakistan in just 250rs per.
So i told him that it may not have any quality control and it could be very dangerous if it contain some impurities. I want to buy wwR brand, he said it is not available here any you wont find it anywhere.

Thats why i am not purchasing it for now. And i have stated concentration more on core exercise.

and non jymers and only gamers are not welcomed.
 
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puppet

Well-known member
Sep 30, 2013
2,169
0
42
Yes i CAN understand that,,, veins part is bec of lifting heavy ............. i will be not like that lol, it is not that bad those guys still work more hard than others :). I respect all jymers....

I will use them in a very controlled manner and very little.

What i want to use is only SUSTANO AND DECA DURBOLIN.

IN VERY SMALL QUANTITIES.

ARE THE EFFECT PERMINENT OR AT LEAST FOR 3 TO 4 YEARS AFTER USING LETS SAY 2-3 MONTHS.

and non jymers and only gamers are not welcomed.

tell me one thing yar who told you to use these :/

i mean for goals supplements are there , i know here most of the builders dont recommend or use it but i use it i recommend it too if they are original , why are you ignoring supplements are chossing a risking option?
 

Gamer150

Fahad
Oct 31, 2013
57
0
11
Rawalpindi
WWW.Google.com
No one recommended me yar, i have used supp only for 4 month in 3 years span yar.....

but my genetics are persistent, my body retain its orignal form after some time.

Which i kind of little muscular with cutting and endurance type ...

Actually i train my body for endurance about 3 years, thats why it is very hard to achieve size, withought getting deep and modifying into cells level.

I think.....
 

haroonshaikh

Moderator
Moderator
Jul 27, 2007
3,091
9
44
35
Karachi
Risks are way too much with Steroids intake. Some might be evident now, some years later...

Just a question,, You married Gamer150 ?? If no then stay AWAY from steriods.
 

puppet

Well-known member
Sep 30, 2013
2,169
0
42
No one recommended me yar, i have used supp only for 4 month in 3 years span yar.....

but my genetics are persistent, my body retain its orignal form after some time.

Which i kind of little muscular with cutting and endurance type ...

Actually i train my body for endurance about 3 years, thats why it is very hard to achieve size, withought getting deep and modifying into cells level.

I think.....
well use whey , but dont dont dont use steriodes unless u r gonna beat phill heath lol :p
and dont use whey like that you may use it frequently but there wont be any issue you will get size for sure :)
 

Ali Man

Devilz Mafia
Oct 1, 2008
4,955
1
43
Islamabad
What's the jury's opinion on rowing machines?
Only decent for the wings. I remember I started out at I think 20-25kg, and there was this guy that did something like 40kg and I was like dam, that guy's got some juice.

Last I did was 85Kg, and it's shown to have a good effect, later on.......

If you have that body type, and if you do it enough, one can actually make a 'christmas tree'........
 
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