I am having trouble calming myself down....
Most of the times I am cool and relaxed but then just something comes along and it pisses me off... and then i go ape shit i cant calm down.. I cant control myself.. for example i have destroyed 7 routers since the past year.. 4 Mouses and 2 Keyboards..
I got into 6 fights while driving in which 2 times it turned into a chamat fight.... Most of the times i regret doing what i do.. well...most of times...Even when im pissed and im trying to play it cool cause i know i'l explode only the slightest of provocation seems to send me into a blood rage where i am at the other person's throat....I used to be a pretty calm guy and used to deal with situations with a cool head and all.....I dont know when my patience started running this thin.....I flame everywhere and leave no opportunity to give every1 balls to the walls.. HOW THE FU** DO I CALM DOWN.. I tried concentrating on my breath...i tried counting backwards i tried drinking water when enraged...nothing seems to work and it gets worse by every passing day m fucking fed up with this baby-rage problem..
:flame:
Most of the times I am cool and relaxed but then just something comes along and it pisses me off... and then i go ape shit i cant calm down.. I cant control myself.. for example i have destroyed 7 routers since the past year.. 4 Mouses and 2 Keyboards..
I got into 6 fights while driving in which 2 times it turned into a chamat fight.... Most of the times i regret doing what i do.. well...most of times...Even when im pissed and im trying to play it cool cause i know i'l explode only the slightest of provocation seems to send me into a blood rage where i am at the other person's throat....I used to be a pretty calm guy and used to deal with situations with a cool head and all.....I dont know when my patience started running this thin.....I flame everywhere and leave no opportunity to give every1 balls to the walls.. HOW THE FU** DO I CALM DOWN.. I tried concentrating on my breath...i tried counting backwards i tried drinking water when enraged...nothing seems to work and it gets worse by every passing day m fucking fed up with this baby-rage problem..
:flame: