How to Make Your Wrist Thicker?

[kazimali101]

Hello Pigeons..

I feel so odd because over all m good...but due to my wrist everyone thinks that i am skinny but m not..
Is there any way to make it bigger???

 

[staticPointer]

Hello Pigeons..

I feel so odd because over all m good...but due to my wrist everyone thinks that i am skinny but m not..
Is there any way to make it bigger???

Allah Pak ka shukar ada karo... !!!! nashukari mat karo !

 

[Ottoman]

Use Sanda oil for enlargement.

 

[Yasir]

You can't fight genetics man.

 

[frazgta]

Check out the PG bodybuilding thread. I'm sure you can get some muscle there or something.

 

[alixora]

Use Sanda oil for enlargement.

lOl.............

 

[limpix007]

wear wrist watch

 

[jack]

You can get a thicker wrists with weight lifting

 

[Gizmo]

Stop being so insecure.........

 

[krazyhamad420]

Use Sanda oil for enlargement.

Its not for wrist

 

[kazimali101]

Allah Ka Shukar Hai Jesa bh hn Thek hn But Iska Matlab yeh Nahi k Road Par Nanga GHumun?

 

[mansoor93]

Bandhe ko aur kamzoor karna hai kya

Sent From Cell phone

Insecurity se bari koi kamzori nahi hai.. ye tou regenerate hojaegi

 

[pakspin]

2 options..
Have a surgery... Or Thanks Allah that u got hands... Choice is urs..

 

[krazyhamad420]

Bandhe ko aur kamzoor karna hai kya

Sent From Cell phone

nai iss tareekay se body aur wrist balance ho jaye gi

 

[kazimali101]

nai iss tareekay se body aur wrist balance ho jaye gi

yr mjhe body kam nai karni i mean zyada nai h lkn aur kam nai krni but my bro told me to work on hand grip whenever m free...so m doing that..
before 2 days i could only do 3 sets of 50..now i can do 3 sets of 70 if it doesnt make my wrist bigger..but it will make it stronger

 

[AsliSarmachar]

Sharbath-e-Faulaad pio beta.


Sent from my iPhone using Tapatalk - now Free

 

[NaNoW]

..Har thread mein religion ko ghusana...answer the question he has asked instead of criticizing him

anyways focused weightlifting will get you results, but it wont be easy. forearms aur wrist ki excercise lagao

 

[RAJNI]

Dumbbell Wrist Curls Exercise

 

[ubuntu83]

Well you are whining in every other thread about your deficiencies and shortcomings. I suggest you man up and start learning some Full Body Contact Karate or something similar. Their are many full Body contact styles that are taught in Pakistan like Kyokushin, Shidokan, Seidokan etc. Go and join any legit Dojo teaching any of these styles. I personally like Kyokushin.

 

[Blastwave]

Stay on topic people!