It would be helpful if you share your meal and supplement routine !!
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Use supplements only if u cant prepare your own food...fresh protein is best.
Secondly fresh food gives much X times better and more protein and carbs than supplements....and way cheaper than supplements.
A good 5lb whey like for e.g. Muscletech Platinum whey 5.03lb is priced around 8500 in pak....it has 67 servings....one serving costs arounf 125 Rs ....it gives u just 24 grams protein...and thats too u r not 100 percent sure if 24g is there or not.
where as only 4 eggs can give 24 grams protein for sure...no doubt in it...and it costs only 35 rs.