First of all...... you are trying to download a torrent which dont have a good health. That is why, it always shows RED in Utorrent's Download Progress bar.
2nd..... You need to forward ports. I know you have a SHIRO Modem, so it will be easy to make you understand, how you can forward them, i will send you the process via E-Mail. If you dont forward your ports, you will not have the actual downloading speed of a torrent.
3rd...... Ever heard of a "Seed"..... What does a "seed" do exactly..... Produce.... right? So........ Seeders calculate the health of a torrent. On the other hand, leechers are the opposite.
Those People who download a torrent, & also upload the same amount of data, they are called "Seeders"..... while those people, who download the torrent & dont upload the same amount of data, are called Leechers.
More seeders mean, more download speed & good health of torrent.
In Pakistan, our ISP's (Internet Service Provider's) usually dont give us higher upload speeds, so you dont have to worry about the upload, as people all around the world do this job easily having a huuge internet connection.
Some torrent sites, use the "ratio" based downloading. Those sites contain hight quality, verified & extreme speed torrents because people their are mostly seeders, because to survive their, you will have to upload the same amount of data after downloading a torrent. You need to balance your ratio their. Only at those sites, you have to maintain your download & upload. For Example, if you downloaded 1GB, you will also have to upload 1GB......... [To do that, you simply, download a torrent, from that site, (you will have to get an account first which is a difficult part), download it till it finishes, & after that, just leave in utorrent to upload, i will automatically starts uploading.... this process is called seeding.]
Keep in mind when you download a torrent file from any site, That torrent must have good amount of Seeders..... Because
"More Seeders = More Speed"
"More Leechers = Less Speed"
thats right..... Leechers reduce the speed, thats all.......... If a torrent has atleast 1 seeder, you can download it ... But downloading this one is not a good choice......... There are several torrents of a single file, different from one another... so download that one having a good amount of seeders....... SO, Search Carefully & deeply for them, dont pick 'em up on first sight.......
after adding a torrent, wait for just 1 min, because the "Trackers" (derived from Track - a specifc way for torrents to transport data) takes some time to load....
I hope this will help you....... If you have anything in mind, feel free to ask