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  1. MrSibghat

    Who is supreme? Man or Woman ? or are they equal?

    I could just as easily post a photo of Markus Ruhl or Ronnie coleman.
  2. MrSibghat

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    Arnold trained TWICE a day 2 hours both sessions with an insane amount of intensity and volume, are you going to call him a retard too?
  3. MrSibghat

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    | Look most people train 3 days a week thinking they're hot shit, that's not enough frequency to burn fat and build muscle. I train 7x a week you probably train 2x per day, If I could find the time then I'd also train twice per day but sadly I only have 2 hours to train per day except for...
  4. MrSibghat

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    Will post pics soon brah, and you don't "eat" it you fucking inject it, don't try and act you don't know any of this shit. EVERYONE who's into bodybuilding knows a good deal about AAS regardless of whether they use it or they don't use it, its very common here in Pak mainly because of its legal...
  5. MrSibghat

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    Cuz that shit actually works?
  6. MrSibghat

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    Clearly you haven't heard of Trenbolone acetate, that shit burns fat like a fucking furnace along with HGH and low dose test, training wouldn't mean jack shit. I say this because I've seen it happen, I'll later post pics. As for natural dieting, a High fat zero Carb diet seems to work the best...
  7. MrSibghat

    ♂ He-Man Woman Haters Club

    Poor bastards :(
  8. MrSibghat

    ♂ He-Man Woman Haters Club

    The thing is though, I've seen many dude's myself who call themsevles "Nice guys" and expect Abuses will lead to banes to be all over them just because of this.
  9. MrSibghat

    ♂ He-Man Woman Haters Club

    Looks like a dude to me
  10. MrSibghat

    ♂ He-Man Woman Haters Club

    You call yourself a "Nice Guy" but really you're just a pussy who doesn't have the spine to ask her out or you really don't have anything you can give to her, think about it this way those "assholes" you see what do they have that you don't?
  11. MrSibghat

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    No they fucking don't, that is the biggest crock of bullshit I've ever heard if you don't know how to use them then that's a different thing but you won't fucking die by using them, I bet my ass I work harder then you do. Competing does not mean jack shit.
  12. MrSibghat

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    I've done my fair share of research on them, and I couldn't care less about the "risks" the other thing is I don't plan on competiting but still wish to be 230 lbs at 7% bodyfat.
  13. MrSibghat

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    I also do bodybuilding I told you in a PM, I'm looking to buy steroids I just need to find a place which sells them, my arms are 17 at 11 % and btw your arms pretty impressive they look alot bigger then what you told me.
  14. MrSibghat

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    At what BF?
  15. MrSibghat

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    How big are your arms?
  16. MrSibghat

    Would you let your GF wear anything she wants? Your wife?

    I tried to MAKE a point if my opinion OFFENDS you so much maybe it'd be better off, if you banned me anyway.
  17. MrSibghat

    Would you let your GF wear anything she wants? Your wife?

    I only tried to make a point, but I'm truly have no problems with doing it if I have to.
  18. MrSibghat

    Would you let your GF wear anything she wants? Your wife?

    What are you trying to suggest? Its not exactly hard to make someone do what you want. If you find it hard you must be a weak person.
  19. MrSibghat

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    How about NO?
  20. MrSibghat

    Would you let your GF wear anything she wants? Your wife?

    This might sound kinda wrong, but if she didn't listen she's either leaving or recieving a fucking right hook to the jawline from me.
  21. MrSibghat

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    No, you don't need the extra calories don't even add salt in it sodium tends to bloat people up. If you want to do this shit, do it right boil it and shove it down your throat.
  22. MrSibghat

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    Just boil it, and eat it.
  23. MrSibghat

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    Thanks man.
  24. MrSibghat

    MULTI Gaming Unpopular Opinion thread.

    Most PS3 exclusives suck Most Xbox 360 exclusives suck Fallout New vegas is the greatest RPG ever made (ASIDE FROM THE FUCKING STUPID BUGS) Mass effect has the worst gameplay of an RPG ever but the story is awesome GTA IV and V suck monkey dick Call of duty is the worst shooter I've ever played...
  25. MrSibghat

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    Anyone know how to make tuna taste better?
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